Company Purpose & Vision
At FitFam Dynamics, our core purpose is simple: to help people live healthier lives. We aspire to touch as many lives as possible by creating accessible fitness solutions for busy individuals, professionals, and parents who struggle to find time for fitness. Through personalized training programs, we provide the tools and support needed to get fitter, healthier, and happier—while helping families lead by example to create a healthier future for the next generation.
Our Unique Approach
Our approach combines over a decade of fitness expertise with a deep understanding of the personal and psychological aspects of health. Mitch brings extensive knowledge from his competitive sports background and personal training certification, while Chelsey offers invaluable insights from her own transformative weight loss journey and her academic background in sociology and psychology. Together, we recognize that fitness isn’t a one-size-fits-all solution. That’s why we offer flexible online programs you can complete at home, in the gym, or on the go—accessible anytime, anywhere. For those seeking a more personalized touch, we also provide in-person 1:1 or small group training tailored to your unique goals and lifestyle.
Client-centered Programming
We believe in client-centered programming, where every workout plan is tailored to meet individual needs and goals. Our personalized approach helps clients overcome obstacles and find balance in all areas of life. Offering plans at various price points ensures affordability without compromising quality or customization.
Our Core Values
At FitFam Dynamics, our mission is guided by these core principles:
- Integrity & Trust: We prioritize honesty and meaningful connections, ensuring every client feels valued and supported.
- Community & Connection: We cultivate a positive, inclusive environment where individuals thrive together.
- Health & Purposeful Progress: We focus on sustainable habits, proper technique, and continuous growth to help you achieve long-term success.
These values drive every decision we make, shaping the programs we create and the personalized support we provide to help you reach your goals.
How We Can Help You
We offer flexible online programs you can complete at home, in the gym, or on the go—accessible anytime, anywhere. For those seeking a more personalized touch, we also provide in-person 1:1 or small group training tailored to your unique goals and lifestyle.
Join us on this journey to better health and let’s work together to achieve your fitness goals. Contact us today to get started!
About Mitch
Mitch brings a lifetime of competitive sports experience and a deep passion for active living to every program he designs. Holding a Personal Fitness Trainer (PFT) diploma from MRU and the esteemed CSEP-CPT certification—Canada's gold standard in personal training—Mitch combines professional expertise with a dynamic, hands-on approach. His extensive background in sports and fitness allows him to craft engaging, high-energy programs that are not only effective but also fun. Mitch’s dedication to fostering a love for movement and health makes fitness an exciting and accessible journey for families of all activity levels.
About Chelsey
Chelsey has over 10 years of experience designing personalized workout routines that deliver consistent progress and improved health outcomes. With a BA in Sociology and a minor in Psychology, she blends her deep understanding of human behavior with her expertise in exercise techniques, program design, and injury prevention. Dedicated to continuous learning, Chelsey stays current on fitness trends through courses, webinars, and hands-on experience, and is pursuing her NSCA-CSCS certification to further enhance her skills. Her passion lies in creating sustainable, tailored fitness plans that empower clients to achieve their goals while embracing a healthier lifestyle.
Ready to start your fitness journey with us?
Contact us today to schedule a consultation and take the first step towards a healthier, stronger you.